SIDE EFFECTS OF GINGER   

SIDE EFFECTS & RISKS OF GINGER:

Natural ginger will cause little or no known side effects for most people. In some, however, a high intake may worsen symptoms of acid reflux, irritate the mouth, and cause diarrhea. Taking ginger as capsules may help reduce the risk of heartburn.

The effectiveness and side effects from ginger supplements will vary by brand and formulation, but people are advised not to take more than 4 g of dried ginger a day, or 1 g during pregnancy, including food sources.

Anyone who is pregnant, or who has gallstones, diabetes, or a blood clotting disorder should discuss first with their doctor whether to increase their intake of ginger. Ginger supplements should not be used with aspirin or other blood-thinning medications.

This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a physician before use. Dietary supplement only

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